The Healthy Programmer by Joe Kutner
Author:Joe Kutner
Language: eng
Format: epub, pdf
Tags: Pragmatic Bookshelf
Publisher: Pragmatic Bookshelf
Unit-Testing Your Wrists
Weâll apply three very common tests to the nervous tissue in your wrists. All of the tests work by trying to elicit a tingling sensation in your fingers. If you feel this sensation, itâs a sign of neuroregeneration, or the regrowth of damaged nerve tissue. This means that there has been some damage to your nerves.
The tests progressively apply more pressure to the main nerve that causes wrist pain. If you experience pain in one of the tests, do not proceed to the next one. Letâs begin with the gentlest of the tests.
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